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Post Composed By-Noble HamptonDiscover the ancient origins of martial arts weapons training, shaping battle strategies and self-control. Ancient human beings like Egypt and China refined their skills with different weapons like bows, teams, swords, and nunchaku. Given via generations, conventional tools such as katana, nunchaku, bo team, and sai su
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Web Content Produce By-Rogers MonradMaster self-defense fundamentals by first being aware of your surroundings and trusting your impulses. Exercise verbal de-escalation and establishing limits. Understand personal area and essential methods like straight punches and hand strikes. Construct muscular tissue memory and reaction time with blocks and ki